Life Cultivation
At the heart of Chinese medicine are the teachings of the Tao — literally translated as “The Way”.
People seek to create a Way of life that lives in harmony with nature and with one’s environment.
Life Cultivation or the “practice of nourishing life” is the art of living in sync with the natural rhythms of the world around us,
listening to our body needs, practicing mindfulness, eating with the seasons, and cultivating a lifestyle that supports a healthy body & mind.